Shed, Release, Renew
~as you learn~
meditation and hypnosis techniques to calm the mind,
awaken the spirit and rejuvenate the soul

The hypnotic state is distinguished from the regular waking state by the relaxed brain waves that occur preceding sleep. Therefore by its very nature, all hypnosis is self hypnosis. The state of relaxation, peace and calm achieved in hypnosis opens your mind to the possibility of change and cultivates your own ability to rejuvenate and heal. Therefore, it is you who dictates the process and duration of your healing—an exploration of the self, by the self.

Hypnosis, meditation and trance are all currents of differing depths along the Alpha and Theta brain waves. Operating like calming tonics to the soul these states of mind provide the ability to release negativities, open you to the possibility of change and offer power to connect to your deeper self. After most hypnosis sessions clients report that they sleep better at night and are more relaxed during the day.

Hypnosis can help you explore:

• Self Discovery
• Stress Release
• Pain Management
• Emotional Release
• Weight Management
• Creativity
• Self Expression
• Personal Empowerment
• Past-Life Regression

Please contact Brianna to schedule a private session or to join a workshop in your area.