Schedule: Private Sessions, Weekly Classes and Workshops
Private Sessions: Want to feel better?
By Appointment
In order to provide you with a singular experience, Brianna crafts each private session to meet your individual needs based on her unique understanding of the following practices: Reiki, Hypnosis, Yoga, Pranayama (conscious breathing) and Meditation. Each of these methods offers an opportunity for personal transformation and she invites you to explore their healing potential.
Please contact Quiet Winds located at Charm City Yoga's, Midtown Location
$95 per hour
Weekly Classes at Charm City Yoga - 3 Styles and 3 Locations!
Beginners Hot Yoga
Ongoing Monday Mornings (Midtown Location) 9:30 a.m. to 11:00 a.m.
Beginners Yoga
Ongoing Monday evenings (Fells Point Location) 6:15 p.m. - 7:45 p.m.
Ongoing Wednesday evenings (Severna Park Location) 6:15 p.m. - 7:45 p.m.
Restorative Yoga
Ongoing Wednesday evenings (Severna Park Location) 8:00 p.m. to 9:15 p.m.
$16 drop-in
Contact Charm City Yoga for more information.
Rest, Restore, Renew
Tuesdays, February 21st - March 27th, 6:00 p.m. - 7:15 p.m.
The winter yoga series at the Baltimore Museum of Art will provide you with an opportunity to practice yoga inside the BMA's Renaissance Galleries. Each class will focus on a specific masterwork of art and Brianna will interweave art history and yoga together during the session.
Fee: $95 Members; $110 non-Members
To register contact The Baltimore Museum of Art
Yoga For Healing
Saturday, February 25th, 4:00 p.m. to 6:00 p.m.
This workshop will investigate the more subtle aspects of a yoga practice, through postures, dynamic movement, conscious breathing, and meditation.
Through this experiential workshop you will explore:
• Effective breathing techniques to mitigate your stress.
• Postures that will support your body’s innate ability to heal
• Meditative techniques that will assist you in releasing emotional patterns
This style of practice will benefit any level of practitioner and will:
• provide tools to effectively release stress
• promote feelings of peace and calm
• enable you to relax deeply
Please join Brianna for this practice designed to inspire personal peace and wellness.
Fee: $20
To Register, please contact Charm City Yoga (Severna Park Location).
The Energetic Aspects of Teaching: Quiet Winds Method
Friday, March 2nd, 7:30-10:30 p.m.; Saturday, March 3rd, 12-8 p.m. ; Sunday, March 4th, 9 a.m. -1 p.m.
This training will focus on and explore the energetic aspects of teaching; deepening your ability to connect with students while maintaining your own energetic boundaries and health, in the following ways:
• Introduce you to and explore the concept of energy exchange that occurs between teachers and students.
• Initiate you to a number of experiential energetic practices that will empower you to ground yourself, release energy, and protect your being.
• Instruct you on how to create and hold a healing space for your students.
• Explore the concept that “Healers do not take, they give.”
• Teach you several simple meditation techniques that you can use on your own or with your students to facilitate energetic healing.
Much of this training will be practice based as an exploration of energy and its handling is best understood through experience.
Benefits:
• Heal and prevent "burnout" as a healing professional.
• Become filled with new sources of energy and inspiration.
• Use your own energy sources to inspire others.
Brianna invites you to join her in this training designed to keep you centered, grounded and protected on your path as teacher.
Fee: $225
To Register, please contact Charm City Yoga (Midtown Location).
Meditate with a 600 Year Old Guanyin, Goddess of Compassion
Tuesday, May 8th, 6:00 p.m. to 8:00 p.m.
Quiet your mind and meditate in the presence of the BMA's 600-year-old Goddess of Mercy, Guanyin. This beautiful and spiritually significant sculpture provides a meaningful focal point for this special workshop.
Over the two hours, that will include an art historical lesson, Brianna will introduce you to four different doorways to the meditative mind, including: mantra meditation, breath meditation, moving meditation and guided meditation. Please join her for this amazing experience!
Fee: $45 Members; $60 non-Members
To register contact The Baltimore Museum of Art
