yoga art museum yoga

Imagine yourself in a beautiful gallery surrounded by time honored masterworks of art. The quietness of the space allows your mind to calm and thus see more clearly—drawing inspiration from both the artwork on the walls and the creativity that resides within you.

Brianna began imagining yoga classes in an art museum setting over ten years ago as an undergraduate at Boston University majoring in art history and taking yoga for the very first time. For her, the link between yoga and museums was clear: spaces designed to honor significant works of art lend themselves to deep reflection. Museums seemed explicitly suitable for quiet meditation.

As a healing-arts professional with an art history degree, Brianna's in-gallery yoga classes and workshops offer a unique way to experience and learn about art while enriching your yoga practice. Whether it is meditating with a 600 year-old Guanyin (Goddess of Compassion), or perfecting Warrior Three in front of Andy Warhol's The Last Supper, you are sure to leave refreshed, inspired, and enlightened.

Brianna is currently teaching in-gallery yoga classes and workshops at The Baltimore Museum of Art and has an upcoming workshop at Evergreen Museum's beautiful Bakst Theatre.

Workshops at Museums

Meditate with a 600 Year Old Goddess The Baltimore Museum of Art

Meditate in the company of a 600-year-old Goddess of Mercy, Guanyin, in The Baltimore Museum of Arts Asian galleries. This workshop will teach several different techniques in order to help you access the meditative mind, including: moving mediation, breath mediation, mantra mediation and guided meditation.

Yoga at Evergreen Museum’s beautiful Bakst Theatre Evergreen Museum

This Yoga and Meditation Workshop will provide you with the opportunity to focus on the artistic works of Leon Bakst while being gently guided through postures, conscious breathing and deep relaxation. This two hour practice will enable you to relax your mind, release your body and rejuvenate your spirit.

Yoga at Museums: Six Week Classes

Yoga: Rest, Renew, Restore The Baltimore Museum of Art

The winter Yoga series exploring the BMA’s collection of modern American painting. Brianna will choose a masterwork to focus on every week of this six week course.

Articles

Yoga + Art winter series at BMA Article written by the Baltimore Examiner

contact info

Brianna Bedigian

p: 240.409.2722

brianna@quietwindsofchange.com

about me